A wellness magazine for actual grown-ups.

Sleep

Everything you need to get some rest
What You Need To Know About Women and Sleep Apnea Symptoms - Stripes Beauty
Sleep
What You Need To Know About Women and Sleep Apnea Symptoms
Ask A Doctor: Are Over the Counter Sleeping Pills Safe? - Stripes Beauty
Sleep
Ask A Doctor: Are Over the Counter Sleeping Pills Safe?
Are over the counter sleeping pills safer than the prescription kind? Dr. Fiona Barwick gives us serious pillow talk.
How Do I Stop Waking Up in the Middle of the Night? - Stripes Beauty
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How Do I Stop Waking Up in the Middle of the Night?
This Is How Sleeping In Separate Beds Saved My Marriage - Stripes Beauty
Sleep
This Is How Sleeping In Separate Beds Saved My Marriage
How to Get Ready for Bed (Menopause Edition) - Stripes Beauty
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How to Get Ready for Bed (Menopause Edition)
Keeping a cool bedroom rather than a warm one is better for people who toss, turn, and wake up sweating in the night. But both have to agree that it works for them. (Kampus Productions/Pexels)
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You're Hot, He's Cold: Tips on How to Share a Bed During Menopause
You're hot, he's cold. Menopause, night sweats, and insomnia can turn your bed into battleground.
According to the National Sleep Foundation, more than 60 percent of women suffer from insomnia during their perimenopausal years. (Cotton Bro/Pexels)
Sleep
3 Top Tips for Dealing with Insomnia During Menopause
It’s 4 a.m. Do you know where your sanity is? Welcome to the frustrating world of menopause and insomnia.
5 Boring Podcasts to Help Get to Sleep - Stripes Beauty
Sleep
5 Boring Podcasts to Help Get to Sleep
Can't sleep? Ditch the true-crime podcasts! Drift off with these perfectly peaceful listens for a restful night's sleep.

Stripes is your safe haven

Let’s change the conversation around the change
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Stripes is your safe haven


Let’s change the conversation around the change
JOIN THE CONVERSATION
SUSTAINABILITY

In partnership with the biotech company Amyris, Stripes created a line of holistic, science-backed solutions that promote overall wellness for people experiencing menopause. Our active ingredients are sustainably sourced and created to be good to both you and our planet. 
INCLUSIVITY

Menopause affects each of us differently, which is why we designed Stripes to be inclusive of all people who experience it. When we make space for each of our unique journeys and needs, we create a collective wisdom that strengthens, empowers, and unites us all.
HEALTHY AGING

Stripes is not an anti-aging brand. Rather, we believe in aging well, with ease, and with pride. We promote solutions that help people navigate and mitigate the natural transitions that occur before, during, and after menopause. Growing older is a privilege that we both nurture and celebrate.