Menoguides
Everything you need to know about peri/menopause
The Basics
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Menopause and Sex Hormones
What are the hormones that are taking a roller coaster ride in your body? And how do they affect you during menopause?
What To Expect Post-Menopause
After perimenopause and menopause, here's what comes next.
What Is Induced Menopause?
Menopause is a part of all of our lives — but for some, medical treatments can make it come early.
The Body
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Symptom Guide: Menopause Dry Skin
It’s oily. It’s dry. You’re red. You’re itchy. Perimenopausal and menopausal skin can be the definition of haywire.
Symptom Guide: Menopause and Digestive Issues
Experiencing weird changes to your digestive system during perimenopause and menopause? Here's the poop on how to deal with it.
Symptom Guide: Night Sweats During Menopause
Night sweats can make it hard to fall and stay asleep at night, perpetuating a cycle of sleep deprivation, stress, and — you guessed...
The Mind
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Symptom Guide: Menopausal Insomnia and Sleeplessness
Insomnia and sleeplessness getting you down? These tips can improve your chances for getting a good night's rest.
Symptom Guide: Menopause Fatigue
Tired of being tired? It doesn’t have to be this way. Here’s what you need to know about lethargy during perimenopause and menopause.
Symptom Guide: Menopause Brain Fog
Brain fog isn’t a medical diagnosis; it’s usually a symptom of something else going on, whether it’s exhaustion, stress, or, in this case, menopause.
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