A wellness magazine for actual grown-ups.




Eat it, Move it

Eat good food. Move your body. Feel better.
Skipping The Gym? How To Find Exercise You Actually Like
Eat it move it
Skipping The Gym? How To Find Exercise You Actually Like
So you'd rather go into Witness Protection than take another Pilates class. The issue isn't willpower — it's that you haven't found the right exercise for...
Exercise has also been shown to slow bone loss, which is common around menopause. (Rodnae Productions/Pexels)
Eat it move it
How Should I Look at Fitness During Menopause?
Want to move your body more but don’t know where to begin? We’ve got you covered. 
A few moves (and some deep breaths) can go a long way to cooling down your nerves and strengthening your body. (Anastasia Shuraeva/Pexels)
Eat it move it
Yoga for Menopause: 4 Yoga Poses You Have to Try
A few moves (and deep breaths) can go a long way to cooling down your nerves and strengthening your body.  
 Keeping your blood sugar stable can majorly benefit your well-being during menopause.
Eat it move it
Menopause and Blood Sugar: What You Need to Know
Feeling shaky, irritable, or downright hangry? Keeping your blood sugar stable can majorly benefit your well-being during menopause (or anytime).

Stripes is your safe haven

Let’s change the conversation around the change

Stripes is your safe haven


Let’s change the conversation around the change
SUSTAINABILITY

In partnership with the biotech company Amyris, Stripes created a line of holistic, science-backed solutions that promote overall wellness for people experiencing menopause. Our active ingredients are sustainably sourced and created to be good to both you and our planet. 

INCLUSIVITY

Menopause affects each of us differently, which is why we designed Stripes to be inclusive of all people who experience it. When we make space for each of our unique journeys and needs, we create a collective wisdom that strengthens, empowers, and unites us all.

HEALTHY AGING

Stripes is not an anti-aging brand. Rather, we believe in aging well, with ease, and with pride. We promote solutions that help people navigate and mitigate the natural transitions that occur before, during, and after menopause. Growing older is a privilege that we both nurture and celebrate.